tag:blogger.com,1999:blog-2513815836361551811.post8215838726410545806..comments2009-09-07T11:05:06.322-04:00Comments on A Way To Live: Slow and SteadyChavonnehttp://www.blogger.com/profile/11027038110868217659noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-2513815836361551811.post-46754666791276741862009-08-21T15:04:34.841-04:002009-08-21T15:04:34.841-04:00You are all so right--eating intuitively feels so ...You are all so right--eating intuitively feels so dang good. And Sweetie Pie, belly dancing is amazing. I recommend trying one class and seeing how much your body loves the beautiful and sexy (!) art. It's divine.Chavonnehttps://www.blogger.com/profile/11027038110868217659noreply@blogger.comtag:blogger.com,1999:blog-2513815836361551811.post-33439038959871870612009-08-19T17:29:51.946-04:002009-08-19T17:29:51.946-04:00I read something on the 3fc forum - someone said, ...I read something on the 3fc forum - someone said, "Better to throw it in the garbage can than BE the garbage can." SO TRUE! <br /><br />Keep sticking to your resources and cherishing your new food lessons...you'll have it mastered before you know it! Happy cooking! Happy eating!sharongracepjshttps://www.blogger.com/profile/03208443267962283319noreply@blogger.comtag:blogger.com,1999:blog-2513815836361551811.post-24761484341670682462009-08-19T16:22:41.706-04:002009-08-19T16:22:41.706-04:00I've done that before too, many times!! But no...I've done that before too, many times!! But now I feel sooooo horrible after I overeat I'm careful to eat to that 70% full point...<br /><br />Great job on dinner though!! :) Feels great to know when you've had "enough" doesn't it?Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2513815836361551811.post-18859498451397321752009-08-19T10:27:49.978-04:002009-08-19T10:27:49.978-04:00It sounds like you had an awesome dinner experienc...It sounds like you had an awesome dinner experience, and I think you are wise to focus on the very basic ideas of IE. I'm doing the same thing myself, and it does seem to be getting a bit easier. I love reading about your progress!!<br /><br />I've thought about taking a belly dancing class, because I've heard so many raves. It's always so great to find an exercise that you really enjoy. I kind of feel that way about my kickboxing classes, although, I'm always looking for something new. Belly dancing might be just the ticket!Anonymousnoreply@blogger.com